NAGPUR :- The 9th International Day of Yoga (IDY) was commemorated with a mass Yoga demonstration conducted at HQ Maintenance Command, Vayusena Nagar, Nagpur on 21 Jun 23. The chief guest for the event was Air Marshal CR Mohan, Senior Maintenance Staff Officer. He was accompanied by his spouse Usha Mohan. 
The programme began with the brief introduction of Yoga being an invaluable gift of India’s ancient tradition to the humanity. It embodies unity of mind and body, thought and action, restraint and fulfillment and a holistic approach to health and wellbeing.
In the 45 minutes Yoga session, air warriors and their families performed various Yogic Kriyas followed by a meditation session. The Yoga Session was conducted by trained instructors aligning with this year’s theme “Har Ghar Aangan Yoga” (HGAY). Simultaneously, Yoga sessions were also observed at 02 alternate heritage locations namely Old High Court Campus and Ramtek, Nagpur by the Indian Air Force personnel to showcase and promote the importance of Yoga in One’s life.
