Nagpur – In an impressive display of yoga, the personnel of Headquarters Maintenance
Command along with their families performed various types of asanas on 21 Jun 22.
Indian Air Force has always been in the forefront in promoting fitness through conduct of regular yoga exercises in pursuit of physical, mental and spiritual wellbeing of its personnel.
Mass yoga programs had also been conducted on 19 May 22 and 30 May 22 as a build-up for International Yoga Day.
Trained yoga instructors through introductory talks explained the benefits of practicing an hour of variousYogic Asanas, breathing techniques and meditation for the overall positive impact onphysical and mental well being.
Since 2015, International Yoga Day is being celebrated across the world.
This year, the Yoga Utsav is being celebrated across 75 iconic heritage sites of historical importance as a part of "Azadi ka Amrit Mahotsav' celebrations marking
75 years of India's Independence.